Cousin Pat - Six Routines for better mental health

Do you guys remember Jill Nicolini and the morning show on WPIX many, many years ago? The guys should. lol. I found a clip where I had an opportunity to speak with her and got to crack some jokes with her about that and she had a great sense of...

Are you guys sick of people who take short cuts and use excuses for their bad behavior and never take responsibility? I am too.  Today we will discuss how to cope with a coworker, associate, friend or colleague who is a cheat and a narciss...

In this newest video Cousin Pat aka Dr. Patrick Argiro shows an unusual way to get rid of the past and explains why living in the past is not healthy.  Bring the fire extinguisher!

Dr. Patrick Argiro aka Cousin Pat and Meteorologist Howard Bernstein talk about Life and leaving the Washington, D.C., CBS affiliate and what the future holds.

Cousin Pat and Moti Horenstein talk about kids being bullied, his time in the UFC, mentoring children, utilizing psychology and running his school in Miami Gardens, Florida.Check out 

Roma talked about being signed to Invicta, her disc and back issues, grappling while pregnant. We discuss how she felt inadequate as a child and how basketball helped her and how MMA ultimately shaped her life. Roma  discussed her involvem...

Cousin Pat and Adrian Yanez discuss a possible boxing match between Francis Ngannou vs. Anthony Joshua.

Cousin Pat aka Patrick Argiro interviews UFC Fighter Adrian Yanez.  They discuss how Adrian looks at his wins and his losses, his fight with Randy Costa and how looks at his wins and losses.  Adrian talks about how is enjoying the mom...

Cousin Pat and Sidney Outlaw discuss what true focus is and about letting go. They discuss how he approaches a fight. He also discusses his love for guns and appreciating what the military does for this country.

Pam Goodwin is a Professional Speaker, #1 Bestselling Author, Coach, Mentor,Media Personality and TV Host. She has written several books including Winning Ways in Commercial Real Estate and One Cent Lemonade to Million Dollar Deals: 25 Jobs &am...

Bellator Vet. Justin Sumter his attempt to attempt suicide by placing a belt on neck & jumping. He talks about how he stays positive, toxic positivity,  Cousin Pat and Justin discuss technical mma, work-life balance, and how the UFC wo...

UFC Veteran Juan Adams discusses his career and his passion for working with kids.   Good  Lessons.  Cousin Pat and Juan discuss his training partners Jon Jones and Claressa Shields. We also discuss his future fighting career.

UFC Vet Peter Barrett discusses his career & upcoming fight at Cage Titans 49 on July 10 Part 2. He discusses his future and entrepreneurial spirit.  He is trying to work his way back to The UFC.

UFC Veteran Peter Barrett discusses his career and upcoming fight at Cage Titans 49 This Saturday, July 10 Part 1  

UFC Fighter Mike Rodriguez discusses his life inside and outside the cage & discusses his next fight.  He goes into great detail on different areas of his life and what he dealt with from a mental standpoint and how he handles life now...

Mike Davis of the UFC is a chill guy and talks to Cousin Pat about  being laid back before a fight!  And has a pretty girlfriend!  A very good dude ...who could murder you! He discusses how he handles stress and life. Very good a...

UFC Fighter Leah Letson & Air Force Veteran talks about her career & health & thoughts of Suicide. Cousin Pat and Leah Letson discussed her time on Ultimate Fighter: Heavy Hitters.

Please watch this emotional Interview with Angela Haley-Harris (Wife of UFC Fighter Walt Harris) over the loss of her daughter Aniah.  Angela is changing constitutional law in Alabama and trying to save lives. Ultimately making Aniah's law...

UFC Fighter Eryk Anders makes good choices in life & with his finances. A driven Former NFL Player. Cousin Pat and Eryk talk about his career before MMA and during his time at the UFC.  He is a driven young man who has his eyes on the ...

Travis bambam Davis talks about being signed to Bellator and being on the main card of Bellator 262.  Cousin Pat and Travis talk about his journey, the excitement of making it to the big show, talk about Aliens and Bruce Lee.

Cousin Pat asked a question to UFC Fighter Dricus Du Plessis about if Bruce Lee were alive he would _______?   Cousin Pat gave two examples. One of which was he would be on Joe Rogan's Podcast ...of course!Dricus Du Plessis gave hi...

UFC Fighter Dricus Du Plessis discusses his next fight on July 10th, 2021 at UFC  264 as well his past championships in other organizations as he prepares for battle with Trevin Giles.  

So the Aliens are coming and they finally land and with one mind sweep they wipe out all technology on our planet. No Radar, No Internet, No fighter Jets.  The guns don't even work. So do you know who has to save the planet ?... The UFC!&n...

MMA Fighter Kayla (KAYROCK) Hracho discusses  overcoming diversity,her mma career &  life in general.  Kayla just signed a deal with Combate Global.  She talks about living in the moment , being broke in the past and how...